Introduction Vaccination (खोप) is one of the most effective ways to protect children, pregnant mothers (गर्भवती आमा), and entire communities (समुदाय) from preventable diseases. Nepal’s National Vaccination Program provides a…
there are some other vaccines that are not included in the national schedule but are recommended by the World Health Organization (WHO) and other health authorities for children in Nepal.
It is a sad and terrifying sight to see someone fall unconscious and never wake up again. Unfortunately, it happens all too often in young, seemingly healthy people these days.…
Turmeric, a popular spice and herbal supplement, has been linked to liver injury in some cases. A recent study, conducted by the Drug-Induced Liver Injury Network (DILIN) Prospective Study, suggests…
Are you looking for a simple and effective way to improve your health and increase your lifespan? Look no further than taking at least 7000 steps a day. A recent…
In the digital age, it’s nearly impossible to avoid screens. From smartphones to laptops to tablets, screens are everywhere, and it’s no secret that kids are spending higher screen time…
Depression is a serious mental health issue that affects many children and adolescents. Sadly, only a small number of young people receive treatment for depression. However, there is good news…
Vitamins play a crucial role in maintaining good health and preventing various diseases. However, excessive intake of vitamins, especially through supplements, has been a matter of concern for a long…
Nonalcoholic fatty liver disease (NAFLD) is a growing health concern, affecting millions of people worldwide. While diet and lifestyle changes are important in the management of NAFLD, exercise training also…
Constipation is a common issue among many people, especially the elderly. A recent study has found that consuming fresh kiwi fruit juice in a freeze-dried form can improve bowel habits…
Dr. Vivek