Additional Important Vaccines for Children in Nepal
Dr. Vivek there are some other vaccines that are not included in the national schedule but are recommended by the World Health Organization (WHO) and other health authorities for children in Nepal.
Sudden Death in Fit and Young People: How to Prevent It
It is a sad and terrifying sight to see someone fall unconscious and never wake up again. Unfortunately, it happens all too often in young, seemingly healthy people these days.…
Is Your Turmeric Supplement Putting Your Liver in Danger?
Turmeric, a popular spice and herbal supplement, has been linked to liver injury in some cases. A recent study, conducted by the Drug-Induced Liver Injury Network (DILIN) Prospective Study, suggests…
7000 Steps a Day: The Simple Habit That Can Save Your Life
Are you looking for a simple and effective way to improve your health and increase your lifespan? Look no further than taking at least 7000 steps a day. A recent…
Early Screen Time Addiction May Harm Your Child’s Communication Skills: A Startling Discovery
In the digital age, it’s nearly impossible to avoid screens. From smartphones to laptops to tablets, screens are everywhere, and it’s no secret that kids are spending higher screen time…
Study found that physical activities reduce depression among children and adolescents
Depression is a serious mental health issue that affects many children and adolescents. Sadly, only a small number of young people receive treatment for depression. However, there is good news…
Higher hip fracture risk in postmenopausal women taking high vitamin B6 & B12 supplements
Vitamins play a crucial role in maintaining good health and preventing various diseases. However, excessive intake of vitamins, especially through supplements, has been a matter of concern for a long…
Exercise can improve Fatty Liver Disease regardless of weight loss
Nonalcoholic fatty liver disease (NAFLD) is a growing health concern, affecting millions of people worldwide. While diet and lifestyle changes are important in the management of NAFLD, exercise training also…
Kiwi Fruit: A Natural Solution for Improving Bowel Movements
Constipation is a common issue among many people, especially the elderly. A recent study has found that consuming fresh kiwi fruit juice in a freeze-dried form can improve bowel habits…
Is Your Stomach Always Upset? It May Be Time to Consider the Possibility of Irritable Bowel Syndrome
If you’re experiencing chronic stomach upset, it can be frustrating and uncomfortable to deal with on a daily basis. While there could be a variety of causes for this type…