Empowering Nepali families, healthcare workers, and communities with vital knowledge on tuberculosis – compassionate, clear, and life-saving. 1. Introduction: The TB Landscape in Nepal 2. Recognizing TB Symptoms: […]
Dengue Fever in Nepal
Dengue Fever in Nepal: Complete Monsoon Guide to Symptoms, Prevention & Home Care 🚨 EMERGENCY: When to Rush to Hospital IMMEDIATELY Call 102 (Ambulance) or go to the […]
Nepal’s National Vaccination Schedule: A Comprehensive Guide for Parents
Introduction Vaccination (खोप) is one of the most effective ways to protect children, pregnant mothers (गर्भवती आमा), and entire communities (समुदाय) from preventable diseases. Nepal’s National Vaccination Program […]
Additional Important Vaccines for Children in Nepal
there are some other vaccines that are not included in the national schedule but are recommended by the World Health Organization (WHO) and other health authorities for children in Nepal.
Sudden Death in Fit and Young People: How to Prevent It
It is a sad and terrifying sight to see someone fall unconscious and never wake up again. Unfortunately, it happens all too often in young, seemingly healthy people […]
Is Your Turmeric Supplement Putting Your Liver in Danger?
Turmeric, a popular spice and herbal supplement, has been linked to liver injury in some cases. A recent study, conducted by the Drug-Induced Liver Injury Network (DILIN) Prospective […]
7000 Steps a Day: The Simple Habit That Can Save Your Life
Are you looking for a simple and effective way to improve your health and increase your lifespan? Look no further than taking at least 7000 steps a day. […]
Early Screen Time Addiction May Harm Your Child’s Communication Skills: A Startling Discovery
In the digital age, it’s nearly impossible to avoid screens. From smartphones to laptops to tablets, screens are everywhere, and it’s no secret that kids are spending higher […]
Study found that physical activities reduce depression among children and adolescents
Depression is a serious mental health issue that affects many children and adolescents. Sadly, only a small number of young people receive treatment for depression. However, there is […]
Higher hip fracture risk in postmenopausal women taking high vitamin B6 & B12 supplements
Vitamins play a crucial role in maintaining good health and preventing various diseases. However, excessive intake of vitamins, especially through supplements, has been a matter of concern for […]